Welcome to the Your Story Matters Blog! In addition to providing mental health services in a traditional therapy office setting, we think it is important to also offer a forum to post news and share our passion for everyday healthy habits and self-care that contribute to your overall mental health.

Our expert therapists and counselors will dedicate this space to articles about a variety of topics, including:

  • Coping skills
  • De-stressing exercises good for the whole family
  • Everyday parenting tips
  • Relationship advice for families and couples
  • Updates to our services and practice

Got an idea or request for a topic that you’d like us to touch on? Leave a comment below.

For more information about us or to schedule an appointment, visit our About or Contact Us pages.